To have shiny and healthy hair, your scalp needs nourishment. Massaging your scalp with your fingertips stimulates the blood circulation. If you like, you can use coconut, olive oil or any other essential oil for massaging before sleeping at night and shampoo your hair in the morning. Rub lemon juice and apple cider vinegar into your hair roots for shiny and healthy hair.
Wash
your hair after half an hour. Be careful not to stay in sun with lemon juice on
your hair, as this can lighten your hair color. To make hair shiny, allow the
natural oil from your scalp to reach the ends. So the most hair experts advise
to shampoo your hair every other day or every third day. In the meantime if you
want to fresh your hair, simply spits your hair roots with water and restyle
your hair with blow dryer the way you like.
After
shampooing and conditioning wash your hair with cold water, which will close
the hair cuticles and make your hair shine. Hot water dries out your hair
and makes it look dull. Too much of bleaching, styling and using heat products can
dry out can damage your hair. They tend to take away shine from your hair in
the long run.
Hair
is made of protein, so eat sufficient protein to strengthen your hair and add
shine to hair. Eggs, chicken, beans and nuts are loaded with protein. Include in
your diet variety of fruits, vegetables, especially dark green veggies.
Vitamins A and E are helpful to make hair shiny.
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