Eating ginger garlic, or papaya is great for reducing bloat.  To brew a cup of ginger tea, fill a small saucepan with water, slice in some hunks of ginger, and let it simmer for at least ten minutes.  
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periods time simmer Eating ginger garlic 10 minutes hunks

Ramarao Rama Rao

19/11/2012 02:26 PM