Happy Birthday Mandira Bedi: Female Fitness Icon!!
.jpg)
Mandira Bedi has gone a long way, from appearing in the outré Doordarshan television programme Shanti to demonstrating that even women can host cricket games. Mandira stands out for being an inspiration for many people starting their fitness journeys, in addition to her outstanding strength and prowess on screen.
.jpg)
Many people actually adore the actress for being a fitness hero. Mandira turned 51 today, and she's ageing like a beautiful wine. Let's look at all the occasions she showed to be a beast during her fitness regimens to honour her special day.
The actress believes that fitness is an important aspect of her life and shouldn't stop, even on Sundays. Mandira follows the directive "Every exercise: 1 minute each. The entire circuit was completed four times. She doesn't back down from anything and is motivated to follow anything.
Whatever it is that involves exercise, Mandira will be successful at it. Similar to how she says in this video that Squash is the "new bug" she's been "bitten by." You name it, she can slay it—flexibility, agility, presence of mind, you name it.
The focus of Mandira Bedi's detox days is yoga. The actress can be seen performing an incredible headstand while just attempting to get back on track. So back to the basics, Mandira captioned the video while posting it. I'm trying to get back on the right track.I can only progress forward and upward when some of what I could do is still possible.
click and follow Indiaherald WhatsApp channel