Samantha Ruth Prabhu transforms the day into a heavy session gym day by posting a narrative on instagram that gives a glimpse of her day at the gym. The video showed the actress doing heavy-weight exercises in the gym, including deadlifting and grinding it out. In the video, she also says, "On good days" as she lays those massive bars of steel on her shoulders.

Samantha Ruth Prabhu spends her day in the gym lifting massive two 5kg discs which has become a daily incentive for better physical and emotional wellness.  samantha has been quite active on her new instagram broadcast list, where she interacts with her fans every day while also disseminating good messages about physical growth and mental health. In addition, she offers nutritious culinary recipes and has been working out at the gym regularly.

In addition to the workout, she mentioned her trainer Junaid Shaikh, who has been giving her health suggestions for quite some time. samantha Ruth Prabhu's outstanding performance was last seen in the love film Kushi, co-starring with Vijay Deverakonda, and many people praised their chemistry. shiva Nirvana's picture resonated with the major actors' performances, as well as the catchy soundtrack by Hesham Abdul Wahab and the superb ensemble cast.




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