Pooja Hegde is known for her dedication to fitness, and her gym routines reflect her commitment to maintaining a healthy and fit lifestyle. She often shares glimpses of her workouts on social media, inspiring her fans to stay active. Pooja’s gym sessions are a mix of various exercises, ensuring a comprehensive fitness regimen.
Her workouts typically include strength training, which helps in building muscle and improving overall strength. She incorporates exercises like weightlifting, squats, lunges, and deadlifts. These exercises not only tone her muscles but also enhance her endurance.
Cardio is another essential part of Pooja's fitness routine. She engages in activities like running, cycling, and high-intensity interval training (HIIT) to keep her heart healthy and to burn calories. This combination of strength training and cardio ensures she maintains a lean and toned physique.
Flexibility and core strength are also crucial for Pooja. She practices yoga and Pilates, which help in improving her flexibility, balance, and core strength. These exercises also aid in reducing stress and promoting mental well-being.

Pooja’s gym routine is well-rounded, focusing on different aspects of fitness. Her consistency and dedication to her workouts serve as a motivation for many of her followers to prioritize their health and fitness.
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Pooja Hegde

SIBY JEYYA

30/07/2024 09:26 AM