Explore a day in samantha Ruth Prabhu's life! The performer, 36, is quite active on social media and regularly updates her instagram family with glimpses into her day-to-day activities. She provided some insights on gut health a few days ago. This time, she's walking her fans through her day and sharing her go-to tips for healthy, beautiful skin and a body that works. samantha surprised her followers on wednesday morning by posting a "Day in My Life" video to instagram with the message, "Life's Golden." Discover more about Samantha's day by scrolling down to learn about her skincare routine and exercise regimen.
Oil Pulling:
Samantha uses oil pulling, an age-old technique that involves swishing oil in the mouth to purify the body, as part of her daily hygiene ritual. This method helps improve the clarity and luminosity of the skin by decreasing inflammation.
Gua Sha:
Samantha used a Gua Sha instrument after oil pulling. This age-old Chinese method gives the face a massage, enhances blood flow, and minimizes puffiness to look at renewed energy.
LED Eye Mask
Samantha utilizes an LED eye mask as part of her eye care regimen. It targets the sensitive skin around the eyes with light-emitting diodes to minimize fine wrinkles, puffiness, and dark circles.
Ice water dip:
Samantha uses an icy water soak before her shot. This includes putting her face in cold water to constrict pores, minimize puffiness, and increase circulation—all of which leave her complexion looking radiant and renewed.
Red Light Therapy:
Samantha leaves for her red light treatment appointment in the afternoon. Low-level red LEDs are used in this therapy to enhance skin tone, decrease wrinkles, increase collagen, and encourage healing, resulting in skin that is healthier and more youthful-looking.
Oil Pulling:
Samantha uses oil pulling, an age-old technique that involves swishing oil in the mouth to purify the body, as part of her daily hygiene ritual. This method helps improve the clarity and luminosity of the skin by decreasing inflammation.
Gua Sha:
Samantha used a Gua Sha instrument after oil pulling. This age-old Chinese method gives the face a massage, enhances blood flow, and minimizes puffiness to look at renewed energy.
LED Eye Mask
Samantha utilizes an LED eye mask as part of her eye care regimen. It targets the sensitive skin around the eyes with light-emitting diodes to minimize fine wrinkles, puffiness, and dark circles.
Ice water dip:
Samantha uses an icy water soak before her shot. This includes putting her face in cold water to constrict pores, minimize puffiness, and increase circulation—all of which leave her complexion looking radiant and renewed.
Red Light Therapy:
Samantha leaves for her red light treatment appointment in the afternoon. Low-level red LEDs are used in this therapy to enhance skin tone, decrease wrinkles, increase collagen, and encourage healing, resulting in skin that is healthier and more youthful-looking.
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