
"I had been working since more than four years when I relocated to the U.S. with my husband," remembered one H-4 spouse. After a romantic and adventurous day, the honeymoon phase ended with a depressing emptiness. I was invisible, not simply unemployed. Not only does the H-4 visa entail physical separation from friends and family, but it also causes emotional and mental isolation owing to the lack of a social life, professional network, or sense of belonging at work. Many women talk of feeling isolated and unable to connect with others or form meaningful communities. For other people, this subsequently escalates into more severe mental health issues including sadness and anxiety.
In addition to facing mental, physical, and cultural difficulties, the majority of H-4 wives discover that they must take on the job of housewife and manage households—a duty that is unfamiliar to them from their own country. For women who have lived freely and led busy lives in the past, this abrupt shift to a home existence might feel rather restrictive. The issue is made worse by the absence of paid domestic assistance or extended relatives to help with home chores.