rakul preet singh was working out at the gym when she recently suffered a serious back injury. According to reports, she was doing an unsupported 80 kg deadlift, which caused her back to spasm. The actress recently updated her followers on her health and discussed how she has been handling the injury on her instagram account.
Rakul shared her dissatisfaction about the occurrence in an open post, calling it a "stupid" error. She acknowledged that she suffered a serious injury as a result of her will to push herself.
"I have been on the bed for the last six days," rakul continued. I believe it will take me another week or so to become well. It is difficult for me to give up and relax, so I sincerely hope that I recover more quickly than that. But we have learned our lesson."
She also used the occasion to counsel her followers to pay attention to their bodies' messages, particularly when they indicate danger. She talked candidly on the dangers of overdoing oneself and the necessity of avoiding it.
"Thank you so much for all your wishes, especially the people who miss me," rakul said as she ended her video. I'll recover more powerfully."
Rakul shared her dissatisfaction about the occurrence in an open post, calling it a "stupid" error. She acknowledged that she suffered a serious injury as a result of her will to push herself.
"I have been on the bed for the last six days," rakul continued. I believe it will take me another week or so to become well. It is difficult for me to give up and relax, so I sincerely hope that I recover more quickly than that. But we have learned our lesson."
She also used the occasion to counsel her followers to pay attention to their bodies' messages, particularly when they indicate danger. She talked candidly on the dangers of overdoing oneself and the necessity of avoiding it.
"Thank you so much for all your wishes, especially the people who miss me," rakul said as she ended her video. I'll recover more powerfully."
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