In the video, he talked about how women's irregular periods may be helped by drinking hot water with desi ghee first thing in the morning. He went on to say that taking it will aid with period discomfort in addition to regularizing periods. Blood clots frequently cause period discomfort, which can be efficiently relieved by combining desi ghee with hot water. netizens on instagram gave the facts supplied by the Instagram-famous baba varying ratings.
A user commented, "I'm a doctor. According to me, don't try this advice, Giving wrong advice, Bhagwan ki nam per logo ko kamse se kam bewakuf too mat banao. doctor mat bano, baba ho baba hi raho (Don't fool people in the name of god. You are a baba, act like one)." Another user claimed that she has tried it and it actually works - "Maine yah try Kiya Hai sach mein kam karta hai (I tried it and it really works)."
Dr Astha Dayal Director- Obstetrics and Gynaecology, CK Birla Hospital Gurugram shares that “Hot water taken with a teaspoon of ghee is considered to regulate periods by many. However, there is less scientific evidence found to validate this particular claim. Nonetheless, ghee does have a lot of healthy fat in it, and it enriches digestion and hormone function. This may indirectly benefit menstrual health. However, it shouldn't replace medical advice or treatment for irregular periods.”