samantha posted an instagram video of herself in which she was seen meditating at various points in time. The diva seemed to find this practice calming and satisfying, whether she was using it as a last-minute moment before a shoot or to achieve peace of mind during her free evenings.
She wrote a lengthy statement to go with the video, explaining how meditation has helped her regain inner peace and avoid the turmoil and toxicity around her.
"For me, meditation has become my anchor — a way to return to the ocean of calm and peace that's always within," she wrote in a passage taken from the message. I know that a calm place inside of me is always there, waiting, no matter how hectic the outside gets. The noise outside becomes less of an issue after you learn to navigate your way home. A few days ago, the Citadel: Honey bunny actress posted another video to social media in which she talked candidly about how writing has enabled her to overcome life's difficult obstacles.