These days, high and low blood pressure are major issues for many people. Many people die from high blood pressure, while many people have problems with low blood pressure. However blood pressure varies with age, and men and women have different blood pressure values.
 
The optimal blood pressure for men and women between the ages of 20 and 25 is 120.5/78.5 and 115.5/70.5, respectively.

Men should have 119.5/76.5 and women should have 113.5/71.5 for those between the ages of 26 and 30.

Men's blood pressure should be 114.5/75.5 between the ages of 31 and 35, while women's should be 110.5/72.5.

Blood pressure should be 120.5/75.5 for men and 112.5/74.5 for women between the ages of 36 and 40.

Men should have 115.5/78.5 and women should have 116.5/73.5 between the ages of 41 and 45.

Men's blood pressure should be 119.5/80.5 and women's should be 124/78.5 between the ages of 46 and 50.

Men should have 125.5/80.5 and women should have 122.5/74.5 for those between the ages of 51 and 55.

Blood pressure should be 129.5/79.5 for men and 132.5/78.5 for women between the ages of 56 and 60.

Men should have 143.5/76.5 and women should have 130.5/77.5 for those between the ages of 61 and 65.

Based on age and gender, this chart offers broad recommendations for preserving appropriate blood pressure.
 
 
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Blood Pressure

SIBY JEYYA

11/02/2025 12:30 AM