rakul preet singh disclosed that she had a serious setback in october when she suffered a spine injury that left her bedridden for a month. She discussed the psychological and physical difficulties of recuperation as well as how she readied herself to resume work in an interview with NDTV. She was motivated to recover despite the difficulty, concentrating on fitness and rehabilitation.
When rakul preet singh tried to deadlift 80 kg without a safety belt, he injured his spine. She was finally bedridden for a long time as the agony got worse over the following several days.
Rakul Preet Singh talked candidly about the psychological effects of her spinal injury. "So it was a straight two-month break," she explained. After two months, I did begin one strange but legitimate shot. Actually, I only shot on one day in December. Since we knew the movie was about to be released, my whole trip was then centered on really performing this song. Naturally, I believe that any injury causes emotional setbacks. However, I kind of gave up within the first week and said, "Okay." This is a lesson, and I am learning something from it. And here is my 2025 resolution: I'm going to construct a steel spine.
"But, of course, there are that are that are good days," she said. Some days are not good. Even as I was getting closer to trying to dance, there were uncomfortable triggers that would make me doubt my ability to do it and make me feel like everyone was waiting on me. As a result, you feel sorry for someone like me who works nonstop. While you feel guilty about disappointing everyone, the truth is that you have no control over it. However, I really put a lot of trust in myself to be able to push myself and do something.
Rakul Preet Singh revealed that the mental struggle was the most difficult aspect of her recuperation. She remembered that her trip back to work was made much more difficult by the fact that she had started from a place where she could hardly stand for a minute.
"I think the hardest part of the journey was just to sort of mentally be at it," she said. And I began when I was hardly able to stand for a minute. I haven't really talked about this, but I was having trouble getting out of bed. My rehabilitation started when I was unable to sit for even a minute. I had to shoot the song in mid-January, and we were in mid-November. I therefore had just eight weeks to do everything.
When rakul preet singh tried to deadlift 80 kg without a safety belt, he injured his spine. She was finally bedridden for a long time as the agony got worse over the following several days.
Rakul Preet Singh talked candidly about the psychological effects of her spinal injury. "So it was a straight two-month break," she explained. After two months, I did begin one strange but legitimate shot. Actually, I only shot on one day in December. Since we knew the movie was about to be released, my whole trip was then centered on really performing this song. Naturally, I believe that any injury causes emotional setbacks. However, I kind of gave up within the first week and said, "Okay." This is a lesson, and I am learning something from it. And here is my 2025 resolution: I'm going to construct a steel spine.
"But, of course, there are that are that are good days," she said. Some days are not good. Even as I was getting closer to trying to dance, there were uncomfortable triggers that would make me doubt my ability to do it and make me feel like everyone was waiting on me. As a result, you feel sorry for someone like me who works nonstop. While you feel guilty about disappointing everyone, the truth is that you have no control over it. However, I really put a lot of trust in myself to be able to push myself and do something.
Rakul Preet Singh revealed that the mental struggle was the most difficult aspect of her recuperation. She remembered that her trip back to work was made much more difficult by the fact that she had started from a place where she could hardly stand for a minute.
"I think the hardest part of the journey was just to sort of mentally be at it," she said. And I began when I was hardly able to stand for a minute. I haven't really talked about this, but I was having trouble getting out of bed. My rehabilitation started when I was unable to sit for even a minute. I had to shoot the song in mid-January, and we were in mid-November. I therefore had just eight weeks to do everything.
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