Is there a perfect moment to have sex? The length of time varies from person to person. Men often ask themselves this question.
 
Ejaculation within 5 to 7 minutes is generally regarded as typical by specialists. Premature ejaculation (PE) is the term for when certain men are released in 1-2 minutes. In the perfect situation, some people can engage in sexual activity for ten to fifteen minutes at a time.
 
For what length of time should one ejaculate?

✅ Five to seven minutes is seen as usual.
 
❌ Premature ejaculation may be the cause if it happens within one to two minutes.
 
✅ The ideal condition for some guys is said to be 10 to 15 minutes.
 
📌 Men should work on their timing because women often have orgasms in 13 to 15 minutes.
 
Practical strategies for extending the length of sexual activity
🔹 Stop and restart method: When you feel the need to urinate, pause for a short while before continuing.

🔹 Deep breathing exercises might help regulate ejaculation by maintaining mental clarity. Kegel exercises can help postpone ejaculation by strengthening the pelvic floor muscles.

🔹 Maintain proper posture: Some postures, including the spooning position, might assist regulate ejaculation.
🔹 Applying lubricant can lengthen the duration of intercourse and decrease sensitivity.
🔹 Reducing tension and worry is crucial since mental strain might result in early ejaculation.
 
When should I see a doctor?
 
📌 If the spouse is not happy and ejaculation occurs every one to two minutes.
 
📌 If mental tension, exhaustion, or medications are affecting the length of sexual activity.
 
📌 If a neurological issue or hormonal imbalance is causing premature ejaculation.
 
🔹 Have you used any unique techniques to extend the length of your sexual encounters?
 
 

 

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