Due to rising rates of obesity, diabetes, and sedentary lifestyles, non-alcoholic fatty liver disease, or NAFLD, is becoming a major global health concern. From simple hepatic steatosis (hepatic fat accumulation) to its more severe form, non-alcoholic steatohepatitis (NASH), which can result in cirrhosis, fibrosis, and even liver failure, NAFLD encompasses a range of liver illnesses.
Silent Liver Killer
According to recent studies, NAFLD affects about 25% of people worldwide, and its incidence is rapidly increasing, especially among younger people as a result of the expanding obesity epidemic. The consultant hepatology and gastroenterologist at Livasa Hospital in Mohali and Khanna, Dr. Sumeet Kainth, MBBS, MD (General Medicine), DM (Hepatology), told india Herald that "Risk factors such as genetic predisposition, poor dietary choices, and lack of physical activity contribute significantly to disease progression."
Tips to protect yourself from fatty liver
"Caring for Your Liver, caring for You" highlights that the main management approach and the cornerstone of treatment is changing one's lifestyle. It has been demonstrated that weight loss with dietary changes and consistent exercise lowers liver fat and enhances liver function, according to Dr. Sumeet Kainth. It is generally advised to follow a Mediterranean diet that is high in fruits, vegetables, whole grains, and healthy fats.
He claims that frequent exercise, especially aerobic exercises, has been shown to be beneficial in reducing the amount of fat in the liver. According to Dr. Sumeet Kainth, "New treatments include experimental medications that target fibrosis, inflammation, and metabolic pathways. To stop the progression of the disease, early detection and management are crucial.
He concluded that it is essential to regularly screen for high-risk patients, such as those who have Type 2 diabetes or obesity. Future targeted medicines combined with lifestyle modifications may offer a holistic strategy for successfully controlling NAFLD.
Disclaimer: Readers should be aware that this article is merely meant to be informative and should not be used in place of expert medical advice. If you have any queries concerning a medical problem, you should always consult your doctor.
Silent Liver Killer
According to recent studies, NAFLD affects about 25% of people worldwide, and its incidence is rapidly increasing, especially among younger people as a result of the expanding obesity epidemic. The consultant hepatology and gastroenterologist at Livasa Hospital in Mohali and Khanna, Dr. Sumeet Kainth, MBBS, MD (General Medicine), DM (Hepatology), told india Herald that "Risk factors such as genetic predisposition, poor dietary choices, and lack of physical activity contribute significantly to disease progression."
Tips to protect yourself from fatty liver
"Caring for Your Liver, caring for You" highlights that the main management approach and the cornerstone of treatment is changing one's lifestyle. It has been demonstrated that weight loss with dietary changes and consistent exercise lowers liver fat and enhances liver function, according to Dr. Sumeet Kainth. It is generally advised to follow a Mediterranean diet that is high in fruits, vegetables, whole grains, and healthy fats.
He claims that frequent exercise, especially aerobic exercises, has been shown to be beneficial in reducing the amount of fat in the liver. According to Dr. Sumeet Kainth, "New treatments include experimental medications that target fibrosis, inflammation, and metabolic pathways. To stop the progression of the disease, early detection and management are crucial.
He concluded that it is essential to regularly screen for high-risk patients, such as those who have Type 2 diabetes or obesity. Future targeted medicines combined with lifestyle modifications may offer a holistic strategy for successfully controlling NAFLD.
Disclaimer: Readers should be aware that this article is merely meant to be informative and should not be used in place of expert medical advice. If you have any queries concerning a medical problem, you should always consult your doctor.
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