The pursuit of physical fitness, while often seen as a path to self-improvement, can also create an endless cycle of dissatisfaction. Once someone embarks on this journey, they become acutely aware of their body’s potential for change. Even after achieving significant progress, the mind fixates on what is still possible—thinner waistlines, more defined abs, or a bigger and rounder physique. This mindset, while a strong motivator, can also become a psychological burden. No matter how fit someone gets, they may never feel fully satisfied because there is always another level to reach. The fitness industry, social media, and cultural standards amplify this feeling, constantly pushing the idea that more is better and that no one is ever truly "done" improving their body.

In pooja Hegde’s case, it’s not about competing with other women but rather about competing with an idealized version of herself. After years of training, she has likely reached or is nearing her genetic limit, which can be frustrating when her perception of beauty and perfection continues to evolve. This could explain why she may have altered her photo—because, despite her hard work, she might feel like there’s still something lacking. When someone invests years into fitness, they often begin scrutinizing the smallest imperfections, leading to an unhealthy relationship with their body. They don't see their progress as an achievement but as a reminder of how much further they think they need to go.

This feeling of perpetual inadequacy is even stronger for those who are already in peak condition. Unlike beginners who can see dramatic changes quickly, seasoned fitness enthusiasts experience diminishing returns over time. This leads many to resort to enhancements like steroids, excessive dieting, or, in pooja Hegde’s case, Photoshop to maintain a certain image. The irony is that despite looking stunning to the outside world, they might still feel insufficient because their self-worth is now tied to an unattainable vision of perfection. This mental battle is one of the biggest downsides of fitness—what starts as a goal for self-improvement can easily turn into an obsession where no level of success ever feels like enough.
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SIBY JEYYA

17/03/2025 10:49 AM