Lemon price hike: Substitutes of lemon...
The rising prices of lemons have also put everyone in worry because it is a good source of vitamin c essential for the body during the summer season. Due to inflation, its use has been reduced. Let us know which seasonal fruit we can eat instead of lemon for vitamin C.
1. Mango
The trend of mango increases in summer. Let us tell you that about 122 mg of vitamin c is found in mango. Along with this, the amount of vitamin a is also good, due to which your eyesight remains in good condition.
2. Papaya
By consuming Papaya, your digestive system remains good and it also keeps weight down. Its consumption increases the immunity of the body.
3. Strawberry
Strawberry is a fruit rich in vitamin c and many other nutrients. You get a good amount of vitamin c from this fruit. In addition, it also has a good amount of antioxidants.
4. Pineapple
Pineapple has the ability to increase immunity in large quantities. With this, you get about 79 mg of vitamin C. Its consumption also reduces weight.
5. Kiwi
Talking about kiwi, it is also as expensive as lemon at the present time, but it is very beneficial in terms of health and taste. Kiwi is full of nutrients, so its consumption is considered good for health.
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