How to clean your yoga mat???
Tips on cleaning yoga mats-
In today's time, yoga is no less than a boon for anyone. Many people do yoga to stay fit. In the morning and evening in the park, too many people are seen doing yoga on the mat but the yoga mat gets dirty after a time. Many types of infections can be caused by dirty mats because during yoga our whole body is on the mat. You do not need to spend extra to clean the mat. You can clean yoga Mat at home itself. Let's know about the way to clean the yoga mat.
Clean the mat with water
Doing yoga on dirty mats can be harmful to your body, so the yoga mat should be kept clean from time to time. The best way to clean a mat is to wash it with water. Wash the mat thoroughly by applying soap, it cleans the mat quickly.
Soak the mat in lukewarm water
If the mat is very dirty, then you soak it in lukewarm water. Put water in a tub and put detergent in it. Now soak the mat in the tub. Wash off the mat with water after 3-4 hours. By doing this the mat becomes completely clean. Avoid soaking mats in very hot water. Doing so may damage the mat.
Can also be cleaned with a sponge
You can also use a sponge to clean the yoga mat. If the mat is slightly dirty, then you clean it with a sponge. It takes less time and effort.
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