Do you suffer from acidity? Do not eat these foods by mistake

Irregular eating is the main cause of acidity. Occur. acidity causes headaches, low back pain, abdominal pain and heartburn.


People who suffer from acidity should avoid certain things. The effect of eating and drinking is directly related to your health. We should be very careful in eating and drinking, as it has a direct effect on our digestion. Those who suffer from acidity should avoid certain things.

Rajma rice is a combination that people often love to eat at meals. But if you always have acidity, you should not consume kidney beans. Excessive intake of kidney beans can be harmful to your digestive system.

Chhole should not be consumed like Rajma. Like Rajma, Chanya has a higher risk of acidity. .
Radish is usually found in winter but now it is available in every season. If you have a problem with acidity, you should stay away from the roots. Consumption of value produces gas in your stomach, so in case of acidity, value should not be consumed. 
 
 
Jackfruit can be eaten in many ways. Where it is made into vegetables and where it is used in pickles. Jackfruit is said to be a feast for vegetarians. Although chanterelles are rich in nutrients, they also increase gas in the stomach. Therefore, those suffering from acidity should not consume chanterelles.

Aloo We love to eat aluchi bhaji. However, this vegetable can also increase the problem. Eating too much of this vegetable can cause acidity. However, those suffering from acidity should avoid its consumption.

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