Vitamin C Deficiency is more dangerous!!!
Vitamin C Deficiency is more dangerous!!!
2- HypothyroidismIn hypothyroidism, our thyroid gland starts producing more hormones than necessary. vitamin c is also included in all the essential nutrients for thyroid health. Due to prolonged deficiency of vitamin c, excessive hormone secretion starts from the gland. Its symptoms include rapid weight loss, increased heartbeat, increased appetite, restlessness, dizziness, and changes in menstrual patterns in women.
3- AnemiaDue to the lack of vitamin c, the iron we get from food is not absorbed in the body. Due to this, there is a problem of anemia. In this, there is a decrease in the number or quality of red blood cells in the blood.
4- Bleeding gumsVitamin C deficiency also affects the health of our teeth. This vitamin not only strengthens our teeth but also keeps the gums healthy. Due to its deficiency, the problem of bleeding gums comes to the fore, which later turns into gum disease.
5- Skin diseasesVitamin C has antioxidant properties, which play a special role in the formation of collagen in our body. The deficiency of vitamin c causes problems like hair loss, bleeding from the skin, early wrinkling, and pain in the joints.
2- HypothyroidismIn hypothyroidism, our thyroid gland starts producing more hormones than necessary. vitamin c is also included in all the essential nutrients for thyroid health. Due to prolonged deficiency of vitamin c, excessive hormone secretion starts from the gland. Its symptoms include rapid weight loss, increased heartbeat, increased appetite, restlessness, dizziness, and changes in menstrual patterns in women.
3- AnemiaDue to the lack of vitamin c, the iron we get from food is not absorbed in the body. Due to this, there is a problem of anemia. In this, there is a decrease in the number or quality of red blood cells in the blood.
4- Bleeding gumsVitamin C deficiency also affects the health of our teeth. This vitamin not only strengthens our teeth but also keeps the gums healthy. Due to its deficiency, the problem of bleeding gums comes to the fore, which later turns into gum disease.
5- Skin diseasesVitamin C has antioxidant properties, which play a special role in the formation of collagen in our body. The deficiency of vitamin c causes problems like hair loss, bleeding from the skin, early wrinkling, and pain in the joints.