Pain in these parts of the body is a sign of a cold stroke, this is how to avoid it
Winter health Alert: Problems like cough and cold have to be faced in the winter season. Pain in some parts of the body is also a sign of a cold.
Often people fall ill in the cold season. To avoid the cold, people resort to quilts and blankets. Although many times people feel very cold even after wearing it. If you get a cold then you have to face problems like cough and cold and runny nose. All these are among the common symptoms of a cold, if you are feeling pain in some parts of the body then it can also be a sign of a cold. Today we will tell you about the signs of a cold apart from cough and cold. Although this is not a big problem, you can easily remove it with home remedies.
If you are having a headache problem in the winter season then it could be due to cold. You may have this problem due to bathing or washing your head with cold water. Roaming in the cold without covering the ears and head can also cause this. To avoid the problem of headaches in winter, you should always go out with your head covered. In the winter season, there is a problems like sore throat and severe pain. Due to sore throat and pain, sometimes even making a sound becomes difficult. To avoid the problem of throat pain, one should avoid eating cold things.
Chest pain
In the winter season, phlegm gets accumulated in the chest due to which chest pain starts. Chest pain is also a symptom of a cold. Sometimes, due to the accumulation of excess phlegm, breathing is difficult. To overcome this problem, you should consume hot tea and soup.
Joint Pain
Many times the blood vessels shrink during the winter season. Due to the shrinking of the blood vessels, there is a problem of pain in the joints. If you are also feeling pain in the joints, then you do not need to panic. You can overcome this with a little exercise. Light massage of the joints also gives relief in it.
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