This mistake leads to risk of heart attack and stroke...
Heart attack or stroke can happen at any time, but it is more likely to happen in the morning. Not only this, it is also important to know how long the time after morning is risky if you are a patient of high blood pressure, high cholesterol and heart.
According to 40-50% of all acute ischemic stroke (AIS) cases occur in the morning. Wake-up stroke (WUS) patients are those who go to bed in their normal state of health but the first symptoms of a stroke appear upon awakening. This meta-analysis of stroke provides strong evidence that stroke occurs more frequently in the morning (6am to noon) and has the lowest risk during the nighttime period (midnight to 6am). heart Journal also states that heart attacks that occur from 6 am to noon cause the most damage to a person.
Why does heart attack or stroke come in the morning?
The circadian system (also called the body clock) releases more PAI-1 cells in the morning, which prevents the breakdown of blood clots. The higher the number of PAI-1 cells in the blood, the higher the chances of blood clot formation which can lead to heart attack or cardiac arrest.
Morning heart attacks or strokes are caused by circadian rhythm, or the body clock. Even if a person lives in the same surroundings and follows the same routine, doctors warn, things might still change. Even then there are parameters that can move between 24 hours. Let us tell you that the circadian rhythm is a product of the body's own internal clock which is controlled by the central clock of the brain and all the cells of the body.
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