Acidity, also known as acid reflux or heartburn, is a prevalent gastrointestinal issue that presents several uncomfortable symptoms. The most typical symptom of acidity is a distressing, burning feeling in the chest or upper abdomen, commonly referred to as heartburn. This discomfort typically occurs after consuming substantial meals or specific trigger foods.

 It results from the backward flow of stomach acid into the oesophagus, the tube connecting the throat to the stomach, which lacks the capacity to withstand the corrosive effects of stomach acid. In addition to heartburn, acidity can manifest with other signs like regurgitation, where acidic stomach contents move back into the mouth or throat, causing a sour or bitter taste. people experiencing acidity may also encounter difficulties in swallowing or a sensation of food being trapped in the throat. 


These symptoms can intensify when reclining, particularly after eating, as the stomach acid more easily reaches the oesophagus in a horizontal position. acidity may lead to bloating, burping, and a general sensation of fullness, even with modest meals. In some cases, chronic cough, wheezing, and hoarseness may indicate acidity, as stomach acid irritation can affect the airways and vocal cords. 


In severe instances or when left untreated, acidity can harm the oesophageal lining, potentially resulting in more serious complications. While occasional acidity is common and can frequently be managed through adjustments in diet and lifestyle, enduring or severe symptoms should be assessed by a healthcare professional to exclude underlying conditions and receive appropriate treatment.

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