Excessive use of cumin in food can be dangerous for you, it can damage the liver and kidney.
Cumin is the life of the indian kitchen. Be it vegetable or dal, any recipe is incomplete without cumin. But do you know that eating too much cumin causes many side effects to the body?
Cumin is one of the essential spices used in everyday cooking.
Especially in indian recipes, cumin is used in dal, tadka, vegetables, khichdi, or any kind of vegetable or non-veg recipe. Be it simple soup or heavy spicy food, cumin is always used. If someone says that eating cumin has side effects on the body, then you may be surprised for a moment after hearing this. Actually, in India, food seems incomplete without cumin. Roasting or adding cumin seeds enhances the taste of any food. In this article, we will tell you about the side effects of eating cumin on the body.
Short term effect
Heartburn, belching, low blood sugar levels, and heavy menstruation.
Such side effects of cumin which remain on the body for a long time
Its excessive consumption can have abortifacient effects and can lead to miscarriage in pregnant people.
Those suffering from these diseases should eat less cumin.
May interact with diabetes medicines and medicines that slow blood clotting.
When to see a doctor
Seek medical help if you experience persistent heavy bleeding or skin rashes during menstruation. These side effects start appearing in the body after eating too much cumin.
Heartburn
Consuming excessive cumin seeds causes heartburn. Along with this, there may also be digestive problems. That is why it is often said that cumin should be eaten in a limited quantity only.
Can damage the liver and kidney
Eating too much cumin can cause liver or kidney damage. Therefore, cumin should be eaten within a limit only. Otherwise, the kidney does not function properly. Due to this, the function is adversely affected.
Burping problem
Eating too much cumin can cause itching and belching. Due to frequent burping, you may also face problems. You and the people around you may face problems.
Sugar level decreases
Cumin helps in reducing the sugar level in the blood. In such a situation, problems like weakness and dizziness start occurring in the body.
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