Are you also eating curd with paratha, if yes then be careful, otherwise...

Parathas are high in carbohydrates and fat. Whereas curd is rich in protein and calcium. Consuming both things together can badly affect digestion. Therefore this should be avoided.

Dahi Paratha Bad Combination 

What is the difference between the winter season and hot parathas coming together? Everyone likes to eat parathas in winter. It has a different fun and taste. Since the body needs enough energy to protect itself from cold in this season, parathas are very useful. At home, parathas are made with potatoes, onions, cheese, spinach, radishes and other things. Many people also like to eat parathas with curd (Dahi Paratha Bad Combination). health experts advise to avoid this. He says that eating curd and paratha together can cause many side effects.

Why curd and paratha should not be eaten together

Parathas contain more carbohydrates and fat. Whereas curd is rich in protein and calcium. Consuming both things together can badly affect digestion. Therefore this should be avoided. Otherwise, stomach-related problems may occur.

Disadvantages of eating paratha and curd together

1. Digestion problems

According to experts, both paratha and curd are heavy, and cannot be digested properly or take a lot of time to digest. In such a situation, when both are consumed together, the digestion process becomes slow. This can cause many problems like indigestion, gas, and flatulence.

2. Weight gain

Both paratha and curd are rich in calories. When these two are eaten together, weight increases rapidly. Therefore, if you want to keep your fitness better and do not want to gain weight, then do not eat curd and parathas together.

3. Skin Problems

Experts say that both paratha and curd are acidic. When both are consumed together, many skin-related problems can occur. Eating parathas with curd can cause acne and pimples and can tarnish the beauty of the face. Therefore this should be avoided.