Stale rice is 'dangerous' for the heart, it can also cause harm to the stomach, so be careful if you eat it.
Eating rice increases the risk of obesity, high blood pressure, and heart-related diseases. Rice creates difficulty in controlling blood sugar, which can increase the problem of diabetes.
Stale Rice Side Effects
Do you also eat the day's leftover rice at night and the night's leftover rice during the day? If yes, then be careful, because it is like inviting many diseases simultaneously and is very dangerous for the heart (Leftover Rice Side Effects). Therefore, this eating habit should be given up immediately. Let us know why eating stale rice is harmful...
Disadvantages of stale rice
Eating stale rice can cause stomach and digestive problems. bacteria increase a lot in stale rice, which can cause stomach infections. Apart from this, problems like stomach ache, diarrhea, and vomiting can also occur. Stale rice also causes heart disease.
6 According to the report, eating stale rice can cause the problem of food poisoning. It has been said in the report that spores are found in raw rice, which remains present even while cooking, but when the rice is heated, these bacteria are unable to harm the body. When rice is kept at room temperature for several hours, the spores turn into bacteria and when this bacteria reaches the body, it can make one sick.
Stale rice poses a threat to the heart
When rice is kept for a long time, it becomes contaminated, which is called fried rice syndrome. This becomes the cause of many diseases ranging from stomach. Apart from this, stale rice also causes cardiovascular diseases i.e. heart-related diseases. Research by Manchester and Salford Universities has found that the soil where rice is cultivated has high levels of arsenic. Since rice cultivation requires a lot of water. The paddy crop in the fields remains completely submerged in water. Due to this the amount of arsenic increases. When arsenic mixes with other toxins it causes heart diseases. This problem increases further by eating stale rice.
If rice is heated then
Most people think that if rice is reheated then it is not harmful to eat, but it is not so, in fact, any kind of starchy food, which produces toxins, is considered resistant to heat. In such a situation, the bacteria in stale rice cannot be destroyed by heating it.
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