The combo Lemon and chilli, often associated together, exhibit distinct tastes and effects due to their chemical compositions. Lemon, containing citric acid, surprisingly produces an alkaline effect in the stomach, beneficial for health. Despite its acidic nature, lemon aids in preventing acid formation in the blood, contributing to overall well-being.
Consuming a glass of lukewarm lemon water in the morning is recommended, as it provides numerous health benefits. However, excessive intake should be avoided, especially for individuals with allergies, acidity, or other health concerns. On the other hand, the spiciness of chilli is attributed to the presence of capsaicin, a compound concentrated in the middle part of the chilli. Capsaicin triggers a sensation of heat and spice when consumed.
Additionally, it releases a substance called P in the blood, creating the characteristic fiery experience. While chillies add flavour to dishes, caution is advised for individuals with certain health conditions. Those suffering from piles, asthma, or ulcers should avoid or limit chilli consumption, as it may exacerbate their conditions. Consulting a doctor is crucial for personalized dietary recommendations based on individual health circumstances. Understanding the science behind these flavours allows individuals to make informed choices about their dietary preferences and restrictions.
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