Why do couples become victims of depression after marriage?
marriage does not only mean seven rounds, it also means seven promises to stay together, share happiness and understand each other. But for many couples, life after marriage becomes difficult. Actually, everything should be perfect after marriage, but when suddenly the mood starts to be bad, you get irritated over small things or feel lonely, then understand that this can also be depression after marriage. Many couples get stuck in mental problems. Even their happiness is taken away. If the same is happening with you, then do not panic. By adopting some easy habits, you and your partner can learn to smile again. Most common reasons for depression after marriage
1. Sudden increase in responsibilities
After marriage, both partners suddenly have to face a lot of responsibilities, such as managing the house, financial planning, lack of coordination with relatives.
2. Loss of personal freedom
Lifestyle changes after marriage. Sleeping late, meeting friends or taking time for oneself reduces, due to which a person can feel tied down.
3. Difference between expectations from partner and reality
Before marriage, some couples have a lot of expectations from each other, but after marriage, if things do not happen the same, then disappointment can surround. This can lead to problems like bitterness and depression in the relationship.
4. Communication gap
Many times couples do not express their feelings openly, due to which things keep accumulating in the mind and stress increases.
5. The challenge of adjusting to a new family
It is not easy for women especially to adjust to a new family, new customs and a different environment. Due to which they start going through mental problems. Sometimes it takes the form of depression.
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