Mobile Screen Effects Child's Hormone...
Watching mobile screen for a long time not only affects your eyes and brain, but hormonal changes also come in your body. A recent study suggests that excessive use of smart phones causes a lot of hormone changes in children and they get puberty early. The blue light of the phone screen affects their hormones
What is the Side Effects of Excessive use of mobile and Laptops?
When children are constantly looking at the screen of a mobile or laptop, their physical activity stops completely. The blue light emitted by all electronic devices, which exerts pressure on the natural sleep hormone melatonin, most of the hormones of human development are more active at night but when the child sleeps less at night and keeps his eyes on the mobile for a long time then his development completely gets disturbed.
Child's Hormonal Changes
The changes that occur in the hormones of children are not immediately visible, but their effect is visible both physically and mentally. Children grow up prematurely and become mentally irritable. Children may grow up looking from outside but they are not able to develop from inside.
What to keep in mind?
Do not put too much mobile in the hands of children.
Keep them away from gadgets and engage in natural activities as much as possible.
Let the use of mobile be reduced and fixed the time of touching the mobile.
Engage them in physical activity and take them outside.
Spend more time with them and talk.
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