Skin Care: Due to these bad habits, the problem of acne occurs, improve it in time
It is very bad to get acne or pimples on the face. Many people have this problem from their teenage. So some young people have acne on their face, shoulders, and back as well. Various creams are used to remove them. But do you know that some daily habits are responsible for this acne and pimples? Which if rectified, can get rid of the problem of acne to a great extent. Let's know which habits can be responsible for acne.
Cleanliness is very important if you want to avoid skin problems. Many people overlook the matter of cleaning their bath towels daily. Which can be responsible for acne to a great extent. Dirty and sweaty towels are the cause of acne. The towel should always be used after washing and drying in the sun. At the same time, never use someone else's towel. Due to this, acne can come out on the face.
Wearing a mask is very important these days. But if you use the mask daily. So wash the mask and dry it in the sun. There is a possibility of getting acne due to a dirty mask. On the other hand, if you use a surgical mask, then apply it only once.
In addition to dirty towels, dirty bedding can also cause acne. That is why it is very important to wash your pillow and bed sheets once a week. Because when we put our face on the pillow or bed we get acne due to dirty bed. most people don't care
Your dirty hair can also be the reason for getting acne on the face. It is necessary to wash the hair twice a week. Otherwise, due to dirty hair, acne occurs on the forehead and the cheeks.
Caution in eating and drinking is very important. If you are constantly eating junk food or very sweet food, then the chances of acne on the face are very high. Therefore, include green vegetables and fruits in the diet. So that the skin gets glowing.
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