This one habit of yours increases the risk of untimely death, most people in india are victims of this.
To keep the body healthy, it is considered very important to maintain a proper routine. Some of our habits can harm our health in many ways, some can lead to serious health complications, and even death – smoking is one such problem. The team of researchers found that smoking not only damages the lungs but also significantly increases the risk of heart disease and cancer. Studies conducted on people who smoke have found that the risk of premature death may be higher in such people as compared to other people.
Studies done to know the side effects of smoking have found that this habit can be harmful to the whole body. The risk of smoking among indian youth is increasing very fast. According to CDC data, millions of people die every year in the US due to diseases caused by cigarettes. It is known as the main reason for one death out of every five. cigarettes are believed to be the main reason for 90 percent of lung cancer cases. cigarettes are a major risk factor for both men and women. Apart from respiratory diseases, their serious side effects have been seen in many other parts of the body.
Smoking damages the lungs as well as the entire cardiovascular system. The nicotine found in cigarettes causes the narrowing of blood vessels, which can lead to a condition that restricts blood flow. Over time, this can damage the blood vessels and lead to peripheral artery disease. Smoking also increases blood pressure, which is known to increase the risk of problems like heart attack and stroke.
Apart from lung cancer, the risk of stomach cancer can also be higher in people who smoke. In addition, the team of researchers found that people who smoke also have an increased risk of cancer of the mouth, throat, larynx, and esophagus. The rate of pancreatic cancer has also been observed to be higher in smokers. health experts have found that if smoking is stopped in time.
Smoking also negatively affects insulin sensitivity, which significantly increases the risk of complications of diabetes. health experts say that people who smoke are at a higher risk of having a weakened immune system, which can also increase the risk of complications from infections. Everyone must keep avoiding this kind of habit.
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