Charu Asopa talks about transformation after pregnancy, reveals strict diet plan
TV actress Charu Asopa has surprised everyone with her tremendous transformation post pregnancy. Now, she reveals how she managed to shed the weight so quickly. Television actress Charu Asopa has been making headlines for quite some time now for her relationship with husband rajeev Sen. The estranged couple has been publicly vocal about the problems in their marital life and the two leave no stone unturned to lash out at each other. However, recently Charu and rajeev have been cordial with each other and are co-parenting their daughter, Ziana. Meanwhile, Charu has made a comeback to acting and is currently busy shooting for her new show 'Johri'.
Charu Asopa talks about reducing the weight gained after pregnancy. In a new YouTube video, Charu Asopa talks about her weight loss journey after the birth of her baby girl, Ziyana. Talking about the same, the actress revealed that she had to follow a strict diet for her new show 'Johri' as she had to look young for a certain part of the show. Revealing that the weight loss journey was not easy for her.
She said, "The journey of weight loss was not easy for me. I had taken a very strict diet for my show called 'Jauhri'. I had to lose weight because they had to show me at the age of 16-17 and then there. I had to lose weight quickly."
Charu Asopa's strict diet and workout to lose weight quickly
Charu also revealed how she was able to shed the fat quickly and get back in shape post pregnancy and revealed the drastic measures she took to shed some weight. The actress shared that she had stopped eating and removed sugar-milk from her diet. Apart from her strict diet, Charu used to work out in the gym for two hours every day.
She said, "I stopped eating. I was away from sugar, away from milk. I was on a strict diet. Sometimes I only ate fruit or dry fruits in the morning and drank black coffee. I went to the gym everyday. Used to workout for 2 hours. I never rested in between and went for shoots after a long time, it was very busy for me."
Charu Asopa talks about her desire to lose weight quickly
Though Charu lost weight very quickly, she asked her fans not to follow her pace and advised them to take it slow. Talking about the same, she revealed that she had some responsibilities due to which she started working out and lost weight quickly. However, she added that sometimes she would break down under the pressure.
She said, "I would say take full time to lose weight. For me it needed to be done quickly, I had a lot of responsibilities, so I had to lose weight quickly. After that, I shifted to mumbai I had to pay rent and pay for my meds among other things. You need to work hard for that. I used to break down sometimes, but whenever I see Ziana's face, everything Seems worth it."
Further in the video Charu Asopa also talks about her life as a single parent and reveals how she deals with her mental breakdown. The actress also talked about postpartum depression and shared that she faced many health problems after the birth of Gianna. Also, since Charu was not breastfeeding, people used to question her for not being able to feed her daughter, which affected her mental health.
Amidst separation, when rajeev Sen kissed Charu Asopa on her birthday, each other's long hug caught the attention of fans
click and follow Indiaherald WhatsApp channel