Deepika Padukone attended Pariksha Pe Charcha 2025!
Pika Padukone is one of the top actresses of bollywood and is always in the headlines. Although she has been away from the screen since giving birth to a daughter last year, she keeps getting spotted at events. Recently, deepika padukone participated in the eighth edition of the 'Pariksha Pe Charcha' program. Here she shared her experience and discussed mental health with the students. She also emphasized the importance of taking adequate rest while preparing for the exam. The actress has shared a glimpse of the conversation on Instagram. Also, this episode is available on Doordarshan channels as well as the YouTube channels of Ministry of Education, MyGov india and PM Modi.
Deepika Padukone used to get stressed during exams
In the 'Pariksha Pe Charcha' program, deepika padukone said, "I was a very naughty child. I would always climb on the table, chair, sofa and jump off them.'' She then shared her experience of preparing for the exam and said, “I used to get extremely stressed (during exams) because I was very weak in Maths. I am still weak in it. But as narendra modi has suggested in his book Exam Warriors, "Express never suppress." So always express yourself to your friends, family and teachers.
Tips to handle depression
During the session, deepika also shared useful tips to deal with stress. She said, “It is natural to have depression and it is a part of life. How we handle it is the important thing... It is important to be patient with regard to exams and results... We can only do what is in our control, we can sleep well, hydrate well, exercise and meditate.''
What did deepika padukone say about mental health?
Deepika Padukone also recalled the time when she used to work continuously ignoring her mental health. She said, "I kept working continuously. But one day I fainted. After a few days I realized that I am a victim of depression." deepika asked the students to take care of their mental health.
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