cinnamon is a spice that is used in almost every indian household. It is not only known for its taste and aroma, but is also known for its health benefits. This spice is known for controlling blood sugar, improving digestion and antioxidant properties. However, for the last few years, there has been fraud in its name. About crores of people in india fall prey to this fraud every day. Let us explain the whole story to you in this news.
Are we really eating fake cinnamon?
Actually, the thing that you have been eating for years thinking it to be cinnamon is something else. It is called "Cassia". It looks, smells and tastes somewhat like cinnamon. But it is not cinnamon. Eating it can make you seriously ill. Its price in the market is much less than cinnamon. You can clearly see the difference between the two in the picture given above.
The biggest difference between the two
There are many differences between "Cassia" and real cinnamon (Cinnamomum verum). The biggest difference is that both are obtained from different trees. The castor shell tree belongs to the Cinnamomum cassia family, while the real cinnamon tree belongs to the Cinnamomum verum family. Apart from this, there is a lot of difference in the chemical properties of both, especially the amount of coumarin. While the amount of coumarin is very high in castor shell (Cassia). At the same time, the amount of coumarin in real cinnamon is less.
Let us tell you, coumarin is a type of chemical compound, which is normally found in herbs and spices. Its excessive amount can be harmful to the body. Taking it in large quantities can also cause liver problems and kidney problems. Apart from this, eating it for a long time also increases the chances of serious diseases like cancer.
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