One of the most popular claims made by Yogis is that chanting Om mantra improves our concentration, gives peace and steadiness to our mind, reduces mental stress and clears all worldly thoughts. Although those who practice it regularly would have experienced it first hand and affirm the same, scientists were curious to find out more about it and verify such claims with the help of science & technology.
Few years ago, scientists conducted an experiment in which participants who had never chanted Om mantra were asked to chant it for few minutes and each of their chants were recorded.
They were asked to chant the mantra on a regular basis and after few days, the experiment was repeated. The time-frequency analysis this time had some startling revelations.
The waveforms were improved with regular spacing, had almost perfect symmetry and harmony. Not only had these participants witnessed dramatic improvements in focus, concentration & steadiness, but found themselves to be in peace, witnessed reduction in mental stress & could remain calm all the time.
click and follow Indiaherald WhatsApp channel