From migraine to constipation, Durva grass removes every problem!
The worship of Ganpati Bappa is considered incomplete without green soft dube. Durva or doob is considered very important not only in religion but also in Ayurveda. Durva, full of medicinal properties, is capable of removing the unbearable pain in the head, migraine as well as the problem of constipation. Ayurvedacharya describes Durva as a mine of qualities.
Very beneficial for health too
Velvet Durva not only enhances the beauty of the garden but is also considered very beneficial for health. Walking barefoot on this grass in the morning and evening provides relief from problems like blood pressure, migraine, stress, as well as improves eyesight. Dr Pramod anand tiwari (MD) of Babe's Ayurvedic Medical college and Hospital, Punjab, said, "In Ayurveda, dube or doob is called a medicine and a treasure of qualities. It is beneficial for stomach diseases and mental peace. The problem of anemia can be cured by drinking the juice of doob. It also increases the level of hemoglobin."
Contains calcium, iron along with fiber-protein
He said that doob, which is called a treasure of qualities, also contains calcium, iron, phosphorus along with fiber, protein and potassium. Ayurvedacharya said, "Doob or doob is often found spread in parks. Walking barefoot on this green grass in the morning and evening relieves migraine pain. It controls blood pressure and also improves eyesight. Doob is also very beneficial for the heart." Ayurvedacharya told how doob should be consumed. He said, "By grinding fresh dube grass and drinking its juice, many problems go away. Consuming dube not only strengthens immunity, but it also provides relief to women from menstrual pain and also relieves the problem of constipation." He said, "If you have migraine or headache, then walking barefoot in the morning and evening as well as consuming dube juice is also beneficial. If there is cramps and pain in the body or pain in the teeth, bleeding from the gums, or ulcers in the mouth, then mixing dube juice with honey or ghee also gives immediate relief.
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