Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Image result for grilled chicken pear salad

Prep Time : 6-10 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Grilled Chicken Pear Salad Recipe

  • Chicken readymade grilled, cut into small pieces 250 grams

  • Pears 2 medium

  • Romaine lettuce leaves 3-4

  • Lollorosso lettuce leaves 3-4

  • Iceberg lettuce leaves 2-3

  • Raisins 1-2 tablespoons

  • Walnuts chopped ¼ cup

  • Feta cheese 100 grams

  • Dressing

  • Garlic 1 tablespoon

  • Crushed black peppercorns to taste

  • Castor sugar (caster sugar) 2 teaspoon

  • Salt to taste

  • Balsamic vinegar 2 tablespoons

  • Olive oil 3 tablespoons

  • Orange juice 2-3 tablespoons

  • Lemon juice 1 tablespoon

  • Image result for grilled chicken pear salad

Method

Step 1

Take torn Romaine lettuce, lollo rosso lettuce leaves, iceberg lettuce and chicken in a bowl.

Step 2

Slice pears and add along with raisins and walnuts.

Step 3

Cut feta cheese into small cubes, add and mix lightly.

Step 4

To prepare dressing, take garlic in a small jar. Add crushed peppercorns, castor sugar, salt, balsamic vinegar, olive oil, orange juice and lemon juice, cover and shake well.

Step 5

Drizzle some dressing on top of the salad, mix and serve immediately.


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Dr. Kotii Reddy Saripalli

19/04/2018 02:15 PM