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    Lutein

    Lutein

    Lutein,లుటేయిన్,లూటిన్

    Lutein is a type of vitamin called a carotenoid. It is related to beta-carotene and vitamin A. Foods rich in lutein include egg yolks, broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, and squash. Lutein is absorbed best when it is taken with a high-fat meal.

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    Pushpa Telugu Movie Review, Rating పుష్ప తెలుగు సినిమా రివ్యూ ,రేటింగ్

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